IRBLleida promotes the healthy cooking workshop ‘Receptes al punt de sal’ (Recipes with just the right amount of salt), which uses local ingredients and offers dietary recommendations

The activity is funded by the Spanish Foundation for Science and Technology (FECYT) of the Ministry of Science and Innovation

As part of the IRBLleidaDIVULGA 2025-2025 project, the Lleida Biomedical Research Institute (IRBLleida) has launched the 'Receptes al punt de sal' activity, coordinated by researcher Serafí Cambray. It is a healthy cooking workshop aimed at improving the diet of vulnerable groups by preparing suitable recipes using locally sourced ingredients.

The workshops, which will take place in the IRBLleida dining room, are intended for people at risk of developing cardiovascular disease and/or with a family history of it. They will also include a talk providing information on the different groups of heart-healthy foods, the recommended portion sizes, and the fresh produce available at each time of year.

The activity will take place on different days and at different times, and registrations are now open:

  •  25/02/2026, 12:00-13:00
  • 16/03/2026, 16:00-17:00
  • 25/03/2026, 12:00-13:00
  • 20/04/2026, 17.00-18.00

Registration: https://www.irblleida.org/ca/formularis/tallers-saludables/

This activity is made possible thanks to the support of the Spanish Foundation for Science and Technology (FECYT) of the Ministry of Science and Innovation.

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